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6 Eye-Opening Documentaries That You Can Watch Over The Weekend

1) Headspace Guide to Sleep

It’s extremely important to get a good night’s sleep to boost your immune system, improve memory, accelerate body repair, and feel fresh and rejuvenated. Headspace’s Guide to Sleep explores the science behind sleep, busts myths and misconceptions, and gives you tips about how to get the best sleep ever! And yes, it actually works. 

 

2) The Last Dance

The Last Dance is a deep dive into Michael Jordan’s career, focusing on his final season with the Chicago Bulls. It brings together a compelling narrative and candid interviews to show you that there’s no one like Jordan or the team he led to victory.  It’s pulsating, thrilling, and will charge you up.
The documentary has received critical acclaim, with praise for its directing and editing. It has won the Primetime Emmy Award for Outstanding Documentary or Nonfiction Series.

 

3) Down to Earth

In this documentary, Zac Efron travels to exciting places like France, Puerto Rico, London, Iceland, Costa Rica, Peru, and Sardinia to explore the local culture, experiences, nature, green energy, and sustainable living practices. 
There are some pseudoscientific claims espoused the leads, so watch this one with a grain of salt.


4) Kiss the Ground



Starring the likes of Ian Somerhalder (hello Damon Salvatore!), Woody Harrelson, and Gisele Bündchen, this documentary-slash-guide talks about an efficient method of farming called regenerative agriculture, which has the potential to balance the climate, replenish water sources, and feed the world. It's optimistic, practical, and very informative. A must-watch.


5) A Plastic Ocean



This award-winning documentary sheds light on the horrific effects of plastic pollution on our environment, especially on ocean wildlife.  

 

6) Limitless



Limitless shows us the inspirational stories of eight women from Delhi, Kolkata, Mumbai, Chennai, and Bengaluru who dismantle societal notions and discover themselves through running. Passionate, intense, and motivating!


Did we miss any documentaries? Let us know in the comments below!

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