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Health, Fitness & Updates
Is Vitamin D the Silver Bullet against Coronavirus?
How the Coronavirus infiltrates the human cell is well documented but let me give you a quick brief. The virus gets in through your nose, mout...
When you lose fat, where does it go?
Immunity is the hot topic these days and we know that regular exercise improves it. Being physically active also helps you lose those extra kil...
Purpose - Why we created this Blog
Hello World. We interact with a lot of folks on a daily basis who are so-called ‘Health Freaks’, just as we are. And we’ve found that more o...
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